denis ferrer 15:00 row
3,463
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 97 |
February 06, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 19 | 134 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 18 | 120 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 20 | 129 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 19 | 136 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 19 | 138 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 22 | 151 |
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Workout Graph
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