denis ferrer 3x10:00/2:00r row
6,926
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,993 |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Count | 594 |
June 02, 2022 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | ||
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 20 | |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 19 | |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 20 | |
| r67 |
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