denis ferrer 20:00 SkiErg
4,104
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 46 |
July 25, 2025 09:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,104 | 2:26.1 | 112 | 685 | 32 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 30 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 30 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 33 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 34 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 35 |
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Workout Graph
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