denis ferrer 2x12:00/3:00r row
5,908
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
152
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,970 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 97 |
May 26, 2025 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,908 | 2:01.8 | 193 | 965 | 23 | 152 |
| 12:00.0 | 2,950 | 2:02.0 | 193 | 962 | 24 | 148 |
| 12:00.0 | 2,957 | 2:01.7 | 194 | 967 | 23 | 156 |
| r62 |
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Workout Graph
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