Stepan Razdobarov v1:00/2:00r...9 SkiErg
4,906
Meters
25:00.0
Time
2:32.8
Pace
264
Calories
142
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,114 |
| Overall Time | 43:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 84 |
March 26, 2025 21:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,906 | 2:32.8 | 98 | 637 | 27 | 142 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 33 | 141 | |
| r: 2:00 | 29 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 28 | 149 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 24 | 141 | |
| r: 2:00 | 27 | ||||||
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 25 | 141 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 144 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 28 | 147 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 27 | 145 | |
| r: 2:00 | 29 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 32 | 150 | |
| r: 2:00 | 28 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 39 | 126 | |
| r: 2:00 | 17 | ||||||
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.