Stepan Razdobarov 30:10 SkiErg
5,739
Meters
30:10.8
Time
2:37.7
Pace
304
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 82 |
March 18, 2025 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 5,739 | 2:37.7 | 89 | 606 | 23 | 129 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 22 | 107 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 129 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 128 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 133 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 24 | 132 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 138 |
| 30:10.8 | 30 | 3:00.0 | 60 | 506 | 11 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.