Stepan Razdobarov 20:11 SkiErg
3,630
Meters
20:11.3
Time
2:46.8
Pace
187
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 55 |
March 07, 2025 20:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 3,630 | 2:46.8 | 75 | 559 | 19 | 116 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 105 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 20 | 115 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 121 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 19 | 120 |
| 20:11.3 | 21 | 4:29.0 | 18 | 361 | 6 | 119 |
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Workout Graph
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