Stepan Razdobarov 40:00 row
7,711
Meters
40:00.0
Time
2:35.6
Pace
411
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 654 |
| Drag Factor | 119 |
June 16, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,711 | 2:35.6 | 93 | 619 | 16 | 122 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 17 | 120 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 17 | 121 |
| 30:00.0 | 1,895 | 2:38.3 | 88 | 603 | 16 | 124 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 600 | 16 | 123 |
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Workout Graph
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