Stepan Razdobarov 40:04 row
8,158
Meters
40:04.2
Time
2:27.3
Pace
449
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 604 |
| Drag Factor | 148 |
April 14, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.2 | 8,158 | 2:27.3 | 109 | 676 | 15 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 14 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 14 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 16 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 15 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 15 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 15 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 16 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 |
| 40:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.