Stepan Razdobarov v6:00/2:00r...6 SkiErg
3,253
Meters
15:00.0
Time
2:18.3
Pace
191
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,378 |
| Overall Time | 27:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 62 |
August 20, 2025 12:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,253 | 2:18.3 | 132 | 755 | 31 | |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 26 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 31 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 32 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 47 | |
| r: 2:00 | 23 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 44 | |
| r: 2:00 | 24 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 43 | |
| r: 2:00 | 23 | |||||
| r125 |
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Workout Graph
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