Stepan Razdobarov 40:14 SkiErg
7,091
Meters
40:14.5
Time
2:50.2
Pace
361
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 80 |
April 02, 2025 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.5 | 7,091 | 2:50.2 | 71 | 544 | 20 | 119 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 19 | 105 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 109 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 19 | 120 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 119 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 116 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 124 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 27 | 120 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 130 |
| 40:14.5 | 27 | 4:28.5 | 18 | 362 | 9 | 131 |
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Workout Graph
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