Yannis Kontos 1:20:14 BikeErg
35,243
Meters
1:20:14.4
Time
2:16.6
Pace
1026
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 83 |
| Revolution Count | 6686 |
| Power/kg | 1.59 |
| Drag Factor | 50 |
September 17, 2021 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:14.4 | 35,243 | 2:16.6 | 137 | 772 | 83 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 80 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 81 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 779 | 84 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 84 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 84 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 84 |
| 35:00.0 | 2,208 | 2:15.8 | 140 | 780 | 84 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 84 |
| 45:00.0 | 2,225 | 2:14.8 | 143 | 791 | 84 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 83 |
| 55:00.0 | 2,202 | 2:16.2 | 138 | 776 | 84 |
| 1:00:00.0 | 2,195 | 2:16.6 | 137 | 771 | 83 |
| 1:05:00.0 | 2,169 | 2:18.3 | 132 | 755 | 82 |
| 1:10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 83 |
| 1:15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 84 |
| 1:20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 85 |
| 1:20:14.4 | 96 | 2:30.0 | 104 | 656 | 81 |
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Workout Graph
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