Yannis Kontos v2000m/3:00r...1 row
2,000
Meters
7:59.0
Time
1:59.7
Pace
133
Calories
141
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 10:59.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 138 |
April 08, 2021 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 24 | 141 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 24 | 141 | |
| r: 3:00 | 23 | ||||||
| r23 |
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Workout Graph
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