Yannis Kontos 1:33 row
318
Meters
1:33.0
Time
2:26.2
Pace
19
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 131 |
October 06, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 318 | 2:26.2 | 112 | 685 | 20 | 107 |
| 1:32.5 | 318 | 2:25.4 | 114 | 691 | 20 | 107 |
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Workout Graph
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