Sign Up

Eve Needham v0:45/0:45r...20 row

3,120

Meters

15:00.0

Time

2:24.2

Pace

167

Calories

138

Heart Rate

Rest Distance2,118
Rest Time15:00.0
Overall Distance5,238
Overall Time30:00.0
Average Watts117
Calories Per Hour701
Stroke Rate31
Stroke Count839
Drag Factor0

July 01, 2024 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,120 2:24.2 117 701 31 138
0:45.0 159 2:21.5 124 725 35 112
r: 0:45 109
0:45.0 151 2:29.0 106 664 31 124
r: 0:45 105
0:45.0 152 2:28.0 108 671 31 125
r: 0:45 111
0:45.0 160 2:20.6 126 733 33 133
r: 0:45 115
0:45.0 152 2:28.0 108 671 32 135
r: 0:45 121
0:45.0 151 2:29.0 106 664 32 137
r: 0:45 94
0:45.0 151 2:29.0 106 664 32 134
r: 0:45 115
0:45.0 154 2:26.1 112 686 31 137
r: 0:45 105
0:45.0 152 2:28.0 108 671 28 134
r: 0:45 94
0:45.0 156 2:24.2 117 701 32 137
r: 0:45 90
0:45.0 158 2:22.4 121 717 31 140
r: 0:45 93
0:45.0 149 2:31.0 102 649 31 134
r: 0:45 111
0:45.0 151 2:29.0 106 664 31 137
r: 0:45 112
0:45.0 153 2:27.0 110 678 32 142
r: 0:45 107
0:45.0 161 2:19.7 128 741 33 149
r: 0:45 107
0:45.0 158 2:22.4 121 717 33 147
r: 0:45 109
0:45.0 161 2:19.7 128 741 33 150
r: 0:45 108
0:45.0 165 2:16.3 138 775 33 152
r: 0:45 104
0:45.0 159 2:21.5 124 725 33 151
r: 0:45 108
0:45.0 167 2:14.7 143 792 31 155
r: 0:45 100
r2,118

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.