Eve Needham v20c/2:00r...4 row
2,711
Meters
14:08.0
Time
2:36.3
Pace
120
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,943 |
| Overall Time | 22:08.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 122 |
August 23, 2025 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.0 | 2,711 | 2:36.3 | 91 | 614 | 26 | |
| 1:51.7 | 366 | 2:32.5 | 99 | 639 | 30 | |
| r: 2:00 | 195 | |||||
| 3:52.9 | 741 | 2:37.1 | 90 | 610 | 27 | |
| 5:35.8 | 1,100 | 2:32.6 | 98 | 638 | 26 | |
| r: 2:00 | 37 | |||||
| 2:47.7 | 503 | 2:46.6 | 76 | 560 | 26 | |
| r232 |
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Workout Graph
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