Ali Macleod 2000m row
2,000
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 27, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 20 | 124 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 21 | 111 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 20 | 123 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 21 | 130 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 21 | 132 |