Ali Macleod 10:12 row
1,808
Meters
10:12.0
Time
2:49.2
Pace
92
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
February 23, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.0 | 1,808 | 2:49.2 | 72 | 548 | 17 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 19 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 17 |
| 10:12.0 | 8 | 12:30.0 | 1 | 302 | 11 |