Ali Macleod 1:10 row
219
Meters
1:10.3
Time
2:40.5
Pace
11
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
February 23, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 219 | 2:40.5 | 85 | 591 | 17 |
| 1:10.3 | 220 | 2:39.7 | 86 | 595 | 17 |