Ali Macleod 2000m row
2,000
Meters
9:14.8
Time
2:18.7
Pace
114
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 20, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 21 | 135 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 21 | 123 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 21 | 137 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 21 | 140 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 22 | 143 |