Ali Macleod 2000m row
2,000
Meters
9:10.5
Time
2:17.6
Pace
116
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 20, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 21 | 125 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 22 | 114 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 21 | 122 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 21 | 129 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 21 | 135 |