Ali Macleod 2000m row
2,000
Meters
9:06.3
Time
2:16.5
Pace
115
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 11, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 23 | 138 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 23 | 124 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 23 | 138 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 25 | 143 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 25 | 150 |