Ali Macleod 2000m row
2,000
Meters
9:10.6
Time
2:17.6
Pace
116
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 30, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 21 | 144 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 22 | 139 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 21 | 143 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 21 | 146 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 22 | 149 |