Ali Macleod 2000m row
2,000
Meters
9:18.8
Time
2:19.7
Pace
114
Calories
95
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
January 30, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 20 | 95 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 20 | 62 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 21 | 61 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 21 | 118 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 21 | 142 |