Ali Macleod 2000m row
2,000
Meters
9:10.8
Time
2:17.7
Pace
115
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 24, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 20 | 129 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 21 | 125 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 20 | 128 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 21 | 130 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 20 | 134 |