Ali Macleod 30:00 SkiErg
6,468
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
February 21, 2025 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 33 | 134 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 34 | 127 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 34 | 137 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 30 | 134 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 34 | 138 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 34 | 138 |