Ali Macleod 30:00 SkiErg
6,530
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
February 14, 2025 15:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 34 | 139 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 35 | 129 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 34 | 137 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 33 | 141 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 34 | 142 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 34 | 146 |