Ali Macleod 2000m row
2,000
Meters
9:13.0
Time
2:18.2
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 12, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 21 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 22 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 21 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 21 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 22 |