Ali Macleod 2000m row
2,000
Meters
9:13.4
Time
2:18.3
Pace
115
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
November 05, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 21 | 121 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 22 | 111 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 21 | 121 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 20 | 123 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 22 | 132 |