Ali Macleod 2000m row
2,000
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
October 26, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 21 | 128 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 21 | 120 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 21 | 128 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 21 | 127 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 21 | 138 |