Ali Macleod 30:00 SkiErg
6,535
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
October 24, 2024 15:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 32 | 129 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 32 | 122 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 32 | 124 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 32 | 130 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 33 | 132 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 35 | 139 |