Ali Macleod 2000m SkiErg
2,000
Meters
9:16.3
Time
2:19.0
Pace
115
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
September 13, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 32 | 112 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 31 | 104 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 33 | 112 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 34 | 117 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 34 | 117 |