Ali Macleod 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
April 20, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 21 | 127 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 | 119 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 21 | 123 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 21 | 130 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 23 | 138 |