Ali Macleod 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
116
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
April 18, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 21 | 127 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 22 | 125 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 22 | 124 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 21 | 129 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 22 | 133 |