Ali Macleod 3:15 SkiErg
389
Meters
3:15.5
Time
4:11.2
Pace
20
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 37 |
August 13, 2023 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 389 | 4:11.2 | 22 | 375 | 37 |
| 3:15.5 | 390 | 4:10.6 | 22 | 376 | 37 |