Ali Macleod 2000m SkiErg
2,000
Meters
9:06.7
Time
2:16.6
Pace
115
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Drag Factor | 73 |
May 09, 2023 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 29 | 142 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 30 | 134 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 30 | 140 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 29 | 146 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 29 | 149 |