Ali Macleod 2000m row
2,000
Meters
9:12.1
Time
2:18.0
Pace
115
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
May 05, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,000 | 2:18.0 | 133 | 758 | 20 | 114 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 20 | 107 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 20 | 110 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 20 | 118 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 20 | 123 |