Ali Macleod 2000m row
2,000
Meters
9:06.8
Time
2:16.7
Pace
116
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
May 04, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 19 | 120 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 20 | 119 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 19 | 118 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 20 | 120 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 20 | 125 |