Ali Macleod 2000m SkiErg
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Drag Factor | 75 |
April 16, 2023 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 30 | 110 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 30 | 103 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 31 | 104 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 31 | 116 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 672 | 30 | 117 |