Ali Macleod 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
April 18, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 20 | 129 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 21 | 120 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 20 | 127 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 20 | 131 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 21 | 141 |