Ali Macleod 2000m SkiErg
2,000
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Drag Factor | 76 |
February 06, 2023 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 31 | 132 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 33 | 133 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 32 | 132 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 657 | 31 | 133 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 31 | 133 |