Ali Macleod 2000m SkiErg
2,000
Meters
9:00.4
Time
2:15.1
Pace
117
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Drag Factor | 73 |
January 09, 2023 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 31 | 139 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 32 | 130 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 31 | 136 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 30 | 142 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 32 | 150 |