Ali Macleod 2000m SkiErg
2,000
Meters
8:54.6
Time
2:13.6
Pace
118
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Drag Factor | 79 |
November 17, 2022 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 31 | 121 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 31 | 113 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 31 | 120 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 31 | 124 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 31 | 127 |