Ali Macleod 2000m row
2,000
Meters
9:17.1
Time
2:19.2
Pace
112
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
October 25, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 22 | 128 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 23 | 123 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 22 | 124 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 23 | 131 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 22 | 134 |