Ali Macleod 2000m row
2,000
Meters
9:22.2
Time
2:20.5
Pace
112
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
October 18, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 112 | 19 | 121 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 28 | 20 | 116 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 28 | 19 | 118 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 28 | 20 | 125 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 28 | 20 | 126 |