Ali Macleod 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
112
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
October 14, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 112 | 20 | 136 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 28 | 20 | 130 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 28 | 20 | 138 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 28 | 20 | 139 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 28 | 20 | 137 |