Ali Macleod 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
August 05, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 21 | 123 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 22 | 112 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 21 | 123 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 21 | 124 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 22 | 134 |