Ali Macleod 2000m row
2,000
Meters
8:48.9
Time
2:12.2
Pace
119
Calories
89
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
June 16, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 23 | 89 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 24 | 76 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 23 | 86 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 23 | 94 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 24 | 102 |