Ali Macleod 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
116
Calories
92
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
June 16, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 21 | 92 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 21 | 91 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 21 | 94 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 21 | 93 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 22 | 92 |