Ali Macleod 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
116
Calories
84
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
June 16, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 20 | 84 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 21 | |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 20 | |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 19 | 77 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 20 | 91 |